持一颗平常心 | Take Things in Stride

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生命是有限的,我们应当尽自己所能,让身心少一些痛苦,多一些快乐。幸福的詮釋,並不是擁有最多,而是需要最少。當生命裡填塞的東西越少時,人的精神就越自在,心靈就越單純,生活就越幸福。作為人類,那相對簡樸的物質生活和高質量的精神生活,原本更符合我們的本性。而當我們對物質的慾望越少時,內心世界卻會因此變得更豐富,更敏銳,我們就能打造出那越小的但卻能容納越大的幸福的窟窿。现在的人们為了追求所谓幸福的日子,不惜透支健康、付出尊严、出卖人格,到了垂暮之时,你会发觉年轻时孜孜以求的东西是那么虚无与缥缈,这时你会对生命产生新的感悟,持一颗平常的心过生活是真谛,是福气。

Life is limited‭. ‬We should try our best to have less suffering and more happiness both physically and mentally‭.  ‬Happiness is not about having more but rather needing less‭. ‬When less clutter is in our life‭, ‬we will feel more at ease‭, ‬simpler and happier‭. ‬As a person‭, ‬simple material life and high quality spiritually‭, ‬is closer to our true nature‭. ‬When desire for material lessen‭, ‬our inner mind will be more enriched and sensitive‭. ‬This is like creating a small but large capacity cove for our happiness‭. ‬Many‭ ‬people‭, ‬in their quest for happiness‭, ‬are compromising health‭, ‬dignity and integrity‭. ‬As you grow old‭, ‬you will find the things‭ ‬you have been craving when younger‭, ‬are so illusory and vague‭. ‬Then you will have a new understanding of life‭. ‬Being simple and‭ ‬taking things in stride is true bliss and happiness‭.‬

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